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Friday 4 July 2014

Welcome

Hello and welcome to my new blog. I have started this blog because I want a place to be able to write down my thoughts on sport, exercise, diet, supplementation and training. I'm sure that what I am writing has been written before but everyone has their own point of view so this is going to be my little space on the WWW to do just that.

If you find something useful on here that's great and I'd love to hear from you so leave me a comment. If you don't like what you read, please feel free to leave. You know where the back button is...